September 07, 2010

Day 3 - Good news!

So, today is day 3, and I'm ecstatic with the results so far. It seems my body is taking to the fast very well. I'm so happy and this progress has given me so much more determination to stick to it whatever the cost, because it's working! Well!!
My current weight is 148.4 lbs. Which is just under 4lbs weight lost! I took my measurements and compared them up to the 15/8/10 when i was supposed to start but didn't, and I've lost 2 inches from my stomach, .5 inches off my thy and 1 inch off my bust, Which is a total of 3.5 inches off! I'm so happy!

I've been extremely good today, not eaten, stuck to drinking water and tea, and i had some low low cal energy drink to sort out my energy levels! I've also taken 2 diet pills (Chelated Zinc) and my Vitamins and supplements (Vegetarian). I made cookies, Which i thought would be hard for me, but it turned out it was just what i needed, by the time I'd finished i felt like i had just eaten. The look of them made me full!
Good news, My hunger pains have stopped! And I'm feeling a lot better now. I'm very very happy about the past 3 days, but dreading the next 4. I have a friend coming to stay, one whom doesn't agree with my methods and will push me to eat if she notices. So any suggestions are gladly welcomed. I could use all the help i can get!
Tidied the house up, burning those important calories! Kept myself busy and walking about the house, and if i feel like i have the energy i will do something work-out wise later tonight.
I think that's all i have to say about today.. just to add one thing. A big fat WOOOOOOO!
Stay strong everyone, You can do it (especially if i can)
Love,
El xox

[Thinspo for the day]



Single best thinspiration today is
Viki Blows




Quotes for the day

Can't is a word used when you don't want to 

Every calorie you eat equals another step towards destruction  

Never lose sight of what you really want to accomplish,  Hunger is your friend and it won't betray you like food 

What nourishes me destroys me  

Don't you want to be remembered as the beautiful, thin one? 

Don't let today's weakness ruin tomorrow's dream. The real deprivation is never being thin. 

You will be fat if you eat today 

This is forever, I will do whatever it takes.

"I am your butter and your bread. The voice that's in your head.
I'll take you in and fill you up with a lack of being fed
" -Ana

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